One Pot Meal - Coley and Vegetable Hotpot

Key Information

  • Serves: 20

Ingredients

300g onion chopped 

30g garlic, chopped 

40ml vegetable oil 

30g mixed dried herbs 

800g chopped tomatoes 1.8kg coley 

150ml stock 

400g broccoli 

400g cauliflower 

60g margarine 

60g plain flour 

500ml milk 

1 Og salt & pepper 

4kg McCain Chef Solutions Simply Slice - frozen 

150g grated cheese 

Instructions

1. Preheat the oven to 160°C/320° F/Gas Mark 3 .

2. Chop the onions and garlic.

3. Heat the vegetable oil, fry off onions, garlic and mixed herbs for 5 minutes.

4. Add chopped tomatoes and cook for a further 8-10 minutes.

5. Add the fish and stock, cook for 10 minutes and put to one side.

6. In a separate pan cook the broccoli and cauliflower.

7. Melt the margarine, add the flour and cook until it changes colour, add the milk a little at a time until it becomes a smooth sauce then season.

8. Add the broccoli and cauliflower to the white sauce.

9. Put the fish mixture in an ovenproof dish and spread evenly.

10. Layer with McCain Chef Solutions Simply Slice

11. Add a layer of the vegetables in sauce.

12. Add another layer with McCain Chef Solutions Simply Slice and sprinkle with cheese.

13. Cook in oven for 20 minutes.